Spelt Berries

Our Spelt Berries are whole, intact kernels of ancient spelt wheat, carefully grown and dried to preserve flavor and nutrition. These berries retain the bran, germ, and endosperm, giving them a naturally nutty, slightly sweet taste and hearty texture.

Spelt Berries are versatile—they can be cooked as a chewy, wholesome cereal or side dish, sprouted for fresh greens, or milled at home into freshly ground spelt flour for breads and pastries. Because spelt contains natural enzymes that aid fermentation, incorporating it into dough can help create lighter, more active loaves.

Best for:
• Cooking as hot cereal or grain side dishes
• Sprouting for salads or bowls
• Home milling into flour for baking
• Blending with other grains in breads or multigrain recipes

Cook’s tip:
Soak overnight for faster cooking, then simmer gently until tender—typically 45–60 minutes. Freshly milled spelt flour from these berries performs best when handled gently to preserve tenderness.

Whole grain, nutrient-rich, and foundational to Wild Hive’s baking philosophy, these spelt berries bring ancient flavor and texture to every recipe.